Calling in Joy

I try to listen to my body’s whispers. That way it doesn’t have to shout to get my attention.

Lately it’s been whispering with a bloody nose, bleeding gums at a dental exam, and a tolerable migraine (better than the debilitating kind, but still not good).

And, I was stumped. I do the work daily. I meditate, self-Reiki, check in with my spiritual coaches and besties. Yet still, I needed more. I called in help.

I started with a Korean Head Spa Treatment with a Reiki add-on. She helped me see that I’m worrying about a loved one. (I know… worry energy doesn’t help anyone.) And, with that lovely Reiki energy, she helped me feel that worry and let it go.

Then today, a session with my Eden Energy Medicine practitioner, allowing me to recognize some patterns in my life that I’m ready to leave behind.

I’m feeling more optimism. More faith that the world is going to be okay. More faith that people are generally good and loving.

There is much evidence in the world today that we should be operating in fear and anger. I choose to transcend. I choose to make my home base in peace, love and enlightenment. Joy.

The rebellion starts there: with a shift to joy.

Let me know if you need a little Reiki-boost along your way.

Jolee